A Daily Grind Could Lengthen Your Life
Drinking coffee can reduce your chance of death from liver disease, stroke, and heart disease Researchers from Imperial College London and...
Read MoreGood Bye Winter, Hello Spring
Spring is my favorite season. After spending most of the past few months indoors it is nice to be able to shed my winter clothes and enjoy...
Read MorePaleo versus Processed
Processed foods make up approximately 70 percent of the U.S. diet and this is not good news. Of course most food we eat is processed in...
Read MoreGut Feelings
Not all gut bacteria are created equal, there is “good” gut bacteria and “bad” gut bacteria. With the number of cells reaching more than...
Read MoreThe Mobile Trend in Medicine
Mobile technology is taking over and nowhere is this more apparent than in the healthcare industry. According to PwC’s Health Research...
Read MoreGet Up and Start Walking
Many say that the best things in life are free. Walking is one of those “free” things and has many benefits. Walking is the physical...
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