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A Daily Grind Could Lengthen Your Life

Posted by on Jul 19, 2017 in Blog, Health | 0 comments

Drinking coffee can reduce your chance of death from liver disease, stroke, and heart disease Researchers from Imperial College London and...

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Good Bye Winter, Hello Spring

Posted by on Mar 15, 2017 in Blog, Health | 0 comments

Spring is my favorite season. After spending most of the past few months indoors it is nice to be able to shed my winter clothes and enjoy...

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Paleo versus Processed

Posted by on Sep 23, 2016 in Blog, Health | 0 comments

Processed foods make up approximately 70 percent of the U.S. diet and this is not good news. Of course most food we eat is processed in...

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Gut Feelings

Posted by on Sep 22, 2016 in Blog, Health | 0 comments

Not all gut bacteria are created equal, there is “good” gut bacteria and “bad” gut bacteria. With the number of cells reaching more than...

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The Mobile Trend in Medicine

Posted by on Sep 21, 2016 in Blog, Health | 0 comments

Mobile technology is taking over and nowhere is this more apparent than in the healthcare industry. According to PwC’s Health Research...

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Get Up and Start Walking

Posted by on Sep 20, 2016 in Blog, Health | 0 comments

Many say that the best things in life are free. Walking is one of those “free” things and has many benefits. Walking is the physical...

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