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Jump In, the Water’s Great

Posted by on Feb 7, 2014 in Blog, Health | 0 comments

Exercise is vital to good health but often one of the most difficult elements to consistently include in our daily regimen. Let’s face it – exercise is hard work. We must push our bodies outside of our comfort...

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Off the Rack or Custom Made

Posted by on Jan 31, 2014 in Business | 0 comments

Content – the latest buzz word in digital marketing – is vital to today’s marketing initiatives. Content marketing has grown exponentially over the years and it isn’t slowing down, but rather gaining momentum and...

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The Rebel Email

Posted by on Jan 17, 2014 in Business | 0 comments

Email, while probably the most effective form of communication in business, can also be overwhelming. For some the beginning of each work day starts with logging on to their computers only to be bombarded with a...

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Global Warming or Dangerous Cold – What is the Polar Vortex?

Posted by on Jan 7, 2014 in Energy | 0 comments

For the first time in two decades, temperatures in the U.S. are so cold that scientists and meteorologists are calling it a Polar Vortex. A Polar Vortex, also known as an arctic cyclone, is much like a hurricane...

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